The Effects of Overthinking on Communication
Sometimes we get so caught up in our thoughts and judgements of someone that we don’t give ourselves or them the opportunity to really get to know one another.
How can you support yourself to ground yourself, quiet your thoughts and really get to know someone without judging them beforehand?
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.