Bringing Your Stress Home
In this video Sunette describes a case study in which an individual has a very stressful job and struggles to find the balance between keeping stable at work and at home.
Why is it easier to let your stress go when you are relaxing at home compared to when you are at work?
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.