Disempowerment When Facing Yourself (Part 1)
When people in your life approach you and tell you things that are difficult to hear but are coming from a starting point of concern and care, it can be difficult to remain stable and be able to really hear what is being said without taking things personally, breaking down, or becoming spiteful and resentful toward them.
In this recording, Sunette shares a way to face these moments of being approached by others that is stable, directive, and allows you to really hear what is being said in a way that empowers rather than leads to breakdowns, resentment, or suppression.
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.