Chasing Time
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How does rushing, or doing things within an experience of stress, affect your ability to actually move yourself effectively?
How does your mind interpret time, and how does this influence your experiences of feeling rushed?
What can you do to support yourself to let go of your anxiety and stress?
What is important to remember within time management?
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.