Why Fight, Flight, Or Freeze?
Is there more to who we are and what we are capable of beyond our basic survival instincts?
When faced with a situation we were not prepared for, often we resort to fight, flight, or freeze. But what contributes to the particular responses we fall back on? Why do we react in certain ways to certain things, and are we limiting ourselves by accepting that our only options are our survival instincts?
Discover how awareness and deeper self understanding can help us make better decisions and take more effective actions than instinct alone.
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.