Why do I Wake Up in a Mood?
How can statements like ‘I hate mornings!’, ‘I’m not a morning person’ and ‘it takes a long time for me to wake up in the mornings’ become part of your self definition & personality?
Why do you sometimes wake up in a bad mood for no apparent reason?
How can you then lose an entire day because of this mood?
Where do these bad moods come from?
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.