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Why Can't I Change?

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Why can you not seem to change the things you know are not good for you, no matter how hard you try?

How do you sabotage your self-change?

How might you actually be keeping yourself stuck by only focusing on your problems?

How can you support yourself to actually change yourself and your life?

This interview is part of a series. If you're interested in the topic, buy it, even if you don't have the previous parts. Though there might be some references to previous interviews.

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