Why Can't I Change?
Why can you not seem to change the things you know are not good for you, no matter how hard you try?
How do you sabotage your self-change?
How might you actually be keeping yourself stuck by only focusing on your problems?
How can you support yourself to actually change yourself and your life?
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.