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Why do I Give up Before I've Begun?

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Why do you feel unable to change the things in your life that you’d like to change?

Why does the emotion of giving up so quickly follow your desire to change?

Why does the moment of wanting to change feel so good, but is then followed by bad feelings?

Why do you focus so much on all the things you want to change, and so little on how you can actually change them?

This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.

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