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Why Couldn't I Stop Myself?

Full why couldn t i stop myself
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Why do you experience moments in which you tell yourself that you couldn’t help yourself?

How do these experiences of seemingly losing control of yourself develop?

How can you support yourself to take control of your words and actions?

This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.

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