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Sabotaging Your Change - Back to Basics

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Have you ever told yourself that changing a particular point or taking responsibility for some aspect of your life will be too long and too challenging, so you give up before you start or only do the bare minimum, already expecting yourself to fail?

How does resistance and self sabotage create issues, conflicts, and challenges in our lives that ensure we do not actually change, and what can we do to short circuit this pattern of sabotage?

This interview is part of a series. If you're interested in the topic, buy it, even if you don't have the previous parts. Though there might be some references to previous interviews.

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