ME & My Mind in the Holiday Season - Back to Basics
Why do some people experience holiday seasons as turbulent or difficult times? How might you react to this season without realising it?
Have you ever pondered what gifts you could give to yourself, your mind, your body, and your being at times like Christmas?
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.