Self Forgiveness on the Experience of Worry
Don’t worry, be happy. Easier said than done, right? We each have a myriad of things - large and small - that we worry about on a daily basis. But do we even know where this worry comes from? Is it something that should feel so “normal”? If you’re worried about worry, then this recording is for you. Support yourself with the first steps to recognising, understanding and releasing the experience of worry with this product.
This product is especially useful if you are unable to speak or write your own Self Forgiveness. It consists of an audio recording of spoken Self Forgiveness on the experience of worry, plus the corresponding writing in a PDF document.
This product is delivered electronically. There's no shipping involved.
This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.