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Chest as Source of Awareness - What Matters in Matter

Full chest as source of awareness what matters in matter
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When we notice ourselves drifting off into our minds or when we find ourselves in a pattern of reaction or suppression, we often experience a tightness or shifting of energy in the chest. What else can we learn about the chest as a source of self awareness?

What can we discover about the sensitivity of our chest area when having a cross reference for where we are within ourselves?

In what ways can the chest function as an anchor of support and how do we use it?

This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.

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