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Breath and Being Here Moment by Moment - What Matters in Matter

Full breath and being here moment by moment what matters in matter
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What does it practically mean to live “breath by breath, moment by moment”? How can this be utilized when we live busy lives and cannot always be aware of our breathing? What has been missed within this technique that so many have not considered?

In this recording, discover some deeper dimensions and considerations when it comes to why breathing and living moment by moment is suggested - but also explore what it really means to do this practically and how your awareness plays a role.

This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.

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What Matters in Matter Series:

  1. Introduction: Knee Caps - What Matters in Matter
  2. Knee Caps (Part 2) - What Matters in Matter
  3. Knee Caps (Part 3) - What Matters in Matter
  4. Pain and Process (Part 1) - What Matters in Matter
  5. Pain and Process (Part 2) - What Matters in Matter
  6. Introduction to Lips - What Matters in Matter
  7. Upper and Lower Lips - What Matters in Matter
  8. Breath and Being Here Moment by Moment - What Matters in Matter
  9. Fat and the Body's Energy - What Matters in Matter
  10. FAT = File Allocation Tables - What Matters in Matter
  11. Skin and Throat Dryness - What Matters in Matter
  12. Quadriceps Upper Legs - What Matters in Matter
  13. Left and Right Thigh Specifics - What Matters in Matter
  14. Upper Legs Bundle - What Matters in Matter
  15. FAT Bundle - What Matters in Matter
  16. Lips Bundle - What Matters in Matter
  17. Chronic Pain Bundle - What Matters in Matter
  18. Knees Bundle - What Matters in Matter
  19. Nose: The Nose Knows - What Matters in Matter
  20. Nose: Dry Sneeze - What Matters in Matter
  21. Nose: Wet Sneeze - What Matters in Matter
  22. Nose: Mucousy Sneeze - What Matters in Matter
  23. Chest and Throat Reactions - What Matters in Matter
  24. Chest as Source of Awareness - What Matters in Matter
  25. Stiff Neck - What Matters in Matter
  26. Stiff Neck Practical Support - What Matters in Matter
  27. Stomach Processing Problems - What Matters in Matter
  28. Stomach Processing Practical Support - What Matters in Matter
  29. Wrist Locking and Powerlessness - What Matters in Matter
  30. Wrist and Joint Locking Practical Support - What Matters in Matter
  31. Mucus in Eyes and Emotional Past - What Matters in Matter
  32. Mucus in Eyes and Emotional Past: Practical Support - What Matters in Matter

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