In Balance with your Body - Demons in the Afterlife - Part 69
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Why is it important to address your emotional relationship with your body appearance and weight in conjunction with changing your diet and exercise?
What kinds of consequences may you create for yourself if you try to change your body without addressing your emotional relationship to it?
How can you support yourself to create a balance in your life between diet and exercise?
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.